Summer in Nebraska is hard on skin. Pool days, soccer sidelines, lake weekends - even with good sunscreen habits, a lot of us head into September with more brown spots, redness and uneven tone than we had in May. That's exactly why fall is our favorite time of year for IPL. What is IPL? IPL stands for Intense Pulsed Light. It's a light-based treatment (sometimes called a photofacial) that targets pigment and redness in the skin. Over a series of treatments it can help soften the look of sun...

If you have ever asked an older relative about hormone therapy, you have probably heard some version of the same story: her doctor took her off it, nobody fully explained why, and she was left to ride out the symptoms. Meanwhile, you are scrolling past posts calling hormone therapy the answer to everything from sleep to body composition. Both of those things came from the same place. Here is the short history of how we got here, and what the current evidence actually supports. WHERE THE FEAR...

Laser skin resurfacing is a popular treatment for improving skin texture, reducing wrinkles, and addressing scars or pigmentation. If you are considering this procedure, understanding the costs involved is essential. I want to guide you through the pricing factors, what to expect, and whether this treatment is a good investment for your skin health and appearance. Understanding Laser Resurfacing Pricing Laser skin resurfacing pricing varies widely depending on several factors. The type of...